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The Ultimate Fighter
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Cast of 'The Ultimate Fighter'

  • Dana White
  • Abdel Medjedoub
  • Andrew Sanchez
  • Cory Hendricks
  • Elias Urbina
  • Eric Spicely
  • Jamelle Jones
  • John Paul Elias
  • Josh Stansbury
  • Kenneth Bergh
  • Khalil Rountree
  • Marcel Fortuna
  • Muhammed Dereese
  • Myron Dennis
  • Norman Paraisy
  • Phil Hawes
  • Trevor Carlson
  • Alyssa Krahn
  • Amanda Cooper
  • Amy Montenegro
  • Ashley Cummins
  • Ashley Yoder
  • Chelsea Bailey
  • Helen Harper
  • Irene Rivera
  • Jamie Moyle
  • JJ Aldrich
  • Jodie Esquibel
  • Kate Jackson
  • Kristi Lopez
  • Lanchana Green
  • Mellony Geugjes
  • Tatiana Suarez

The Ultimate Fighter

Season 23 of the mixed martial arts reality competition features mixed company: 32 of the best up-and-coming light heavyweights and strawweights battle in the single-elimination tournament to win a contract with the UFC. The cast is split into two teams, with strawweight champion Joanna Jedrzejczyk coaching opposite her No. 1 nemesis, top-ranked contender Claudia Gadelha. As is the norm, ``TUF'' follows the teams and all of the associated drama as the contestants live and train together in Las Vegas in preparation for the fights. Losers leave the house, winners move on, and the ``ultimate fighter'' is crowned during a live finale, at which Jedrzejczyk and Gadelha also face off for the strawweight title.

Premiere:
Apr 20, 2016
Original Network:
Fox Sports 1
  • Rate this show:
    2.7 / 5.0
    Avg. 2.7 (2,444 ratings)
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All Upcoming Times for The Ultimate Fighter

Episode Air Date Channel

Team Joanna vs. Team Claudia: Friends Hurting Friends

S23, E10  (First Aired: Jun. 22, 2016)
A bombshell announcement brings a twist to the competition; Joanna and Claudia compete in the biggest coaches challenge in show history; in the first light heavyweight semifinal, two friends battle it out for a spot in the finale.
  • Fri 7/1
  • 6:00AM-7:00AM
  • 69
  • FS1
  •  
  •  
  • 213
  • FS1
  •  
  •  
  • 769
  • FS1HD

Team Joanna vs. Team Claudia: Bump in the Road

S23, E11  (First Aired: Jun. 29, 2016)
  • Fri 7/1
  • 7:00AM-8:00AM
  • 69
  • FS1
  •  
  •  
  • 213
  • FS1
  •  
  •  
  • 769
  • FS1HD
  •  
  • 11:00AM-12:00PM
  • 214
  • FS2
  • Sat 7/2
  • 1:00AM-2:00AM
  • 214
  • FS2

Team Joanna vs. Team Claudia: Friends Hurting Friends

S23, E10  (First Aired: Jun. 22, 2016)
A bombshell announcement brings a twist to the competition; Joanna and Claudia compete in the biggest coaches challenge in show history; in the first light heavyweight semifinal, two friends battle it out for a spot in the finale.
  • Sat 7/2
  • 6:00AM-7:00AM
  • 214
  • FS2

Team Joanna vs. Team Claudia: Bump in the Road

S23, E11  (First Aired: Jun. 29, 2016)
  • Sat 7/2
  • 7:00AM-8:00AM
  • 214
  • FS2

Team Joanna vs. Team Claudia: Friends Hurting Friends

S23, E10  (First Aired: Jun. 22, 2016)
A bombshell announcement brings a twist to the competition; Joanna and Claudia compete in the biggest coaches challenge in show history; in the first light heavyweight semifinal, two friends battle it out for a spot in the finale.
  • Mon 7/4
  • 6:00AM-7:00AM
  • 214
  • FS2

Team Joanna vs. Team Claudia: Bump in the Road

S23, E11  (First Aired: Jun. 29, 2016)
  • Mon 7/4
  • 7:00AM-8:00AM
  • 214
  • FS2

Team Joanna vs. Team Claudia: Ladies and Gents

S23, E01  (First Aired: Apr. 20, 2016)
The two coaches pick their teams from the winners, and the first preliminary matchup is announced.
  • Wed 7/6
  • 8:00AM-10:00AM
  • 214
  • FS2

Team Joanna vs. Team Claudia: Friends and Foes

S23, E02  (First Aired: Apr. 27, 2016)
The fighters move into the TUF house. As training starts, the animosity between coaches takes center stage while two fighters struggle with injury and illness.
  • Wed 7/6
  • 10:00AM-11:00AM
  • 214
  • FS2

Team Joanna vs. Team Claudia: Who I Am

S23, E03  (First Aired: May. 4, 2016)
Helen Harper is distraught after getting injured in practice. Cory and Khalil have a donut eating contest at the house. Dana White rewards the fighters with a night of video gaming. Then, two strawweights face off for the first time this season.
  • Wed 7/6
  • 11:00AM-12:00PM
  • 214
  • FS2

Team Joanna vs. Team Claudia: Wake Up, Guys!

S23, E04  (First Aired: May. 11, 2016)
Joanna lashes out at her fighters after a perceived lack of effort during training. A rallying cry by the Red Team rubs Team Claudia the wrong way. Then, in the third preliminary fight, a classic striker vs. grappler matchup.
  • Wed 7/6
  • 12:00PM-1:00PM
  • 214
  • FS2

Team Joanna vs. Team Claudia: Battle of the Brits

S23, E05  (First Aired: May. 18, 2016)
Carla Esparza pays a visit and helps Team Joanna during training; Abdel Medjedoub gets a disturbing call from home, putting his future in the competition in jeopardy; two strawweights battle it out for a spot in the semifinals.
  • Wed 7/6
  • 1:00PM-2:00PM
  • 214
  • FS2

Team Joanna vs. Team Claudia: The Situation

S23, E06  (First Aired: May. 25, 2016)
Dana decides to intervene as Abdel's personal problems threaten his future in the competition; a losing fighter feels he may get a second chance; a young but determined competitor faces a skilled veteran in the fifth preliminary fight.
  • Wed 7/6
  • 2:00PM-3:00PM
  • 214
  • FS2

Team Joanna vs. Team Claudia: No Easy Fight

S23, E07  (First Aired: May. 25, 2016)
Joanna's smack talk at the fight announcement irritates Team Claudia; Khalil gets emotional on the anniversary of his father's death; two strawweights face off in the Octagon for a spot in the semifinals.
  • Wed 7/6
  • 3:00PM-4:00PM
  • 214
  • FS2

Team Joanna vs. Team Claudia: It's a Mental Thing

S23, E08  (First Aired: Jun. 8, 2016)
One of the winning fighters suffers a setback as a painful injury hinders his ability to train; a dangerous striker and a seasoned pro go to battle inside the octagon in the last light heavyweight matchup.
  • Wed 7/6
  • 4:00PM-5:00PM
  • 214
  • FS2

Team Joanna vs. Team Claudia: Beast inside of You

S23, E09  (First Aired: Jun. 15, 2016)
Cory gets the test results from his neck injury; the coaches begin training on their own for their upcoming title fight; two more strawweights battle it out for the last spot in the semifinals.
  • Wed 7/6
  • 5:00PM-6:00PM
  • 214
  • FS2

Team Joanna vs. Team Claudia: Friends Hurting Friends

S23, E10  (First Aired: Jun. 22, 2016)
A bombshell announcement brings a twist to the competition; Joanna and Claudia compete in the biggest coaches challenge in show history; in the first light heavyweight semifinal, two friends battle it out for a spot in the finale.
  • Wed 7/6
  • 6:00PM-7:00PM
  • 214
  • FS2

Team Joanna vs. Team Claudia: Bump in the Road

S23, E11  (First Aired: Jun. 29, 2016)
  • Wed 7/6
  • 7:00PM-8:00PM
  • 214
  • FS2
  •  
  • 9:00PM-10:00PM
  • 69
  • FS1
  •  
  •  
  • 213
  • FS1
  •  
  •  
  • 769
  • FS1HD
  • Wed 7/6
  • 10:00PM-11:00PM
  • 69
  • FS1
  •  
  •  
  • 213
  • FS1
  •  
  •  
  • 769
  • FS1HD
  • Thu 7/7
  • 1:00AM-2:00AM
  • 69
  • FS1
  •  
  •  
  • 213
  • FS1
  •  
  •  
  • 769
  • FS1HD
  •  
  • 4:00AM-5:00AM
  • 69
  • FS1
  •  
  •  
  • 213
  • FS1
  •  
  •  
  • 769
  • FS1HD

Team Joanna vs. Team Claudia: Bump in the Road

S23, E11  (First Aired: Jun. 29, 2016)
  • Thu 7/7
  • 7:00PM-8:00PM
  • 214
  • FS2

No Episode Title

(First Aired: Jan. 17, 2005)
The training and development of professional Ultimate Fighters.
  • Fri 7/8
  • 4:00AM-5:00AM
  • 214
  • FS2