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Cablevision of Woodbury - Digital (11747)

Let's Dish

Genre: Cooking, Talk

Experience the joy of cooking healthy and have fun doing it with Christopher Koetke.
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    Avg. 3.1 (23 ratings)
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All Upcoming Times for Let's Dish

Episode Air Date Channel

Father's Day Food & Beer Pairings

S06, E19  (First Aired: Jun. 7, 2014)
Curried shrimp with cilantro mint chutney; garlic & herb spatchcock chicken; baja seafood burritos; lamb daube Provencal.
  • Fri 2/24
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Homemade Candies

S06, E15  (First Aired: May. 3, 2014)
Rose marshmallows; chocolate peanut brittle; caramelized spiced almonds; ``dark and night'' chocolate fudge.
  • Fri 2/24
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Father's Day Food & Beer Pairings

S06, E19  (First Aired: Jun. 7, 2014)
Curried shrimp with cilantro mint chutney; garlic & herb spatchcock chicken; baja seafood burritos; lamb daube Provencal.
  • Fri 2/24
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Sweet Home Chicago

S06, E24  (First Aired: Jul. 12, 2014)
Chicago-style Italian beef sandwiches originating in the 1930's served with stewed peppers; a Greek specialty.
  • Fri 2/24
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Summer Grilling

S06, E20  (First Aired: Jun. 14, 2014)
Ham and cheese wrapped Belgian endives; grilled herb stuffed chicken breasts with spicy peanut sauce; bison steak with curried tomatoes.
  • Fri 2/24
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Greek Cuisine

S06, E25  (First Aired: Jul. 19, 2014)
Spanakopita; classic Greek Avgolemeno soup; homemade baked pita bread; Greek layered baked Moussakka.
  • Fri 2/24
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Recipe Files

S06, E13  (First Aired: Apr. 5, 2014)
Trout with an arugula orange salad; white beans and tomatoes; lemon grass dessert soup; Engadine torte.
  • Sat 2/25
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Spring Picnic

S06, E17  (First Aired: May. 10, 2014)
Ham, spinach and goat cheese turnovers; spring vegetable salad; tomato camembert quiche; strawberry tango dessert.
  • Sat 2/25
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Summer Grilling

S06, E20  (First Aired: Jun. 14, 2014)
Ham and cheese wrapped Belgian endives; grilled herb stuffed chicken breasts with spicy peanut sauce; bison steak with curried tomatoes.
  • Sat 2/25
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Greek Cuisine

S06, E25  (First Aired: Jul. 19, 2014)
Spanakopita; classic Greek Avgolemeno soup; homemade baked pita bread; Greek layered baked Moussakka.
  • Sat 2/25
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Homemade Candies

S06, E15  (First Aired: May. 3, 2014)
Rose marshmallows; chocolate peanut brittle; caramelized spiced almonds; ``dark and night'' chocolate fudge.
  • Sat 2/25
  • 8:30PM-9:00PM
  • 110
  • WABCDT2

Hodge Podge

S04, E09  (First Aired: Mar. 3, 2012)
Andouille stuffed chicken breast with Guinness BBQ sauce; shrimp and grits; Latin potato salad; Turkey Parmentier.
  • Sun 2/26
  • 8:30PM-9:00PM
  • 110
  • WABCDT2

Saucy Sauces

S03, E11  (First Aired: Sep. 12, 2011)
A classic sauce Bernaise turned into a sauce Choron; mushroom and red wine pan sauce; Italian red meat rigatoni.
  • Mon 2/27
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Feast of the Middle East!

S01, E03  (First Aired: Jun. 16, 2009)
Baba ghanoush and hummus, bulgur wheat salad with lemon and feta cheese and Palestinian sumac chicken for a feast in the Middle East.
  • Mon 2/27
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Saucy Sauces

S03, E11  (First Aired: Sep. 12, 2011)
A classic sauce Bernaise turned into a sauce Choron; mushroom and red wine pan sauce; Italian red meat rigatoni.
  • Tue 2/28
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Feast of the Middle East!

S01, E03  (First Aired: Jun. 16, 2009)
Baba ghanoush and hummus, bulgur wheat salad with lemon and feta cheese and Palestinian sumac chicken for a feast in the Middle East.
  • Tue 2/28
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Saucy Sauces

S03, E11  (First Aired: Sep. 12, 2011)
A classic sauce Bernaise turned into a sauce Choron; mushroom and red wine pan sauce; Italian red meat rigatoni.
  • Tue 2/28
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Feast of the Middle East!

S01, E03  (First Aired: Jun. 16, 2009)
Baba ghanoush and hummus, bulgur wheat salad with lemon and feta cheese and Palestinian sumac chicken for a feast in the Middle East.
  • Tue 2/28
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Hodge Podge

S04, E09  (First Aired: Mar. 3, 2012)
Andouille stuffed chicken breast with Guinness BBQ sauce; shrimp and grits; Latin potato salad; Turkey Parmentier.
  • Tue 2/28
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Sweet Treats Made Healthy!

S03, E03  (First Aired: Jul. 5, 2011)
Healthy desserts are whipped up like chocolate ``chunky road'' parfait and apples stuffed with cinnamon and dried fruit.
  • Tue 2/28
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Hodge Podge

S04, E09  (First Aired: Mar. 3, 2012)
Andouille stuffed chicken breast with Guinness BBQ sauce; shrimp and grits; Latin potato salad; Turkey Parmentier.
  • Wed 3/1
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Sweet Treats Made Healthy!

S03, E03  (First Aired: Jul. 5, 2011)
Healthy desserts are whipped up like chocolate ``chunky road'' parfait and apples stuffed with cinnamon and dried fruit.
  • Wed 3/1
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Hodge Podge

S04, E09  (First Aired: Mar. 3, 2012)
Andouille stuffed chicken breast with Guinness BBQ sauce; shrimp and grits; Latin potato salad; Turkey Parmentier.
  • Wed 3/1
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Sweet Treats Made Healthy!

S03, E03  (First Aired: Jul. 5, 2011)
Healthy desserts are whipped up like chocolate ``chunky road'' parfait and apples stuffed with cinnamon and dried fruit.
  • Wed 3/1
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Coffee

S06, E26  (First Aired: Aug. 9, 2014)
Coffee-rubbed lamb chops; coffee caramel ice cream; homemade baklava; homemade Turkish coffee boiled three times.
  • Wed 3/1
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Entree Salads!

S01, E06  (First Aired: Aug. 24, 2009)
Shrimp salad with a Caribbean flair; chicken salad topped with a tofu herb dressing; grilled veggies.
  • Wed 3/1
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Coffee

S06, E26  (First Aired: Aug. 9, 2014)
Coffee-rubbed lamb chops; coffee caramel ice cream; homemade baklava; homemade Turkish coffee boiled three times.
  • Thu 3/2
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Entree Salads!

S01, E06  (First Aired: Aug. 24, 2009)
Shrimp salad with a Caribbean flair; chicken salad topped with a tofu herb dressing; grilled veggies.
  • Thu 3/2
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Coffee

S06, E26  (First Aired: Aug. 9, 2014)
Coffee-rubbed lamb chops; coffee caramel ice cream; homemade baklava; homemade Turkish coffee boiled three times.
  • Thu 3/2
  • 2:00AM-2:30AM
  • 110
  • WABCDT2

Entree Salads!

S01, E06  (First Aired: Aug. 24, 2009)
Shrimp salad with a Caribbean flair; chicken salad topped with a tofu herb dressing; grilled veggies.
  • Thu 3/2
  • 2:30AM-3:00AM
  • 110
  • WABCDT2

Coffee

S06, E26  (First Aired: Aug. 9, 2014)
Coffee-rubbed lamb chops; coffee caramel ice cream; homemade baklava; homemade Turkish coffee boiled three times.
  • Thu 3/2
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Entree Salads!

S01, E06  (First Aired: Aug. 24, 2009)
Shrimp salad with a Caribbean flair; chicken salad topped with a tofu herb dressing; grilled veggies.
  • Thu 3/2
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Back to School Lunches

S06, E27  (First Aired: Aug. 16, 2014)
Italian pasta salad; chicken Caesar pasta salad; Asian shrimp pasta salad; calzones; brown rice lettuce wraps; egg and potato muffins.
  • Thu 3/2
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Cold Summer Soups

S01, E07  (First Aired: Aug. 28, 2009)
A classy and tasty gazpacho with cucumber and yogurt option; a cool and delicious soup made with fruit.
  • Thu 3/2
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Back to School Lunches

S06, E27  (First Aired: Aug. 16, 2014)
Italian pasta salad; chicken Caesar pasta salad; Asian shrimp pasta salad; calzones; brown rice lettuce wraps; egg and potato muffins.
  • Fri 3/3
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Cold Summer Soups

S01, E07  (First Aired: Aug. 28, 2009)
A classy and tasty gazpacho with cucumber and yogurt option; a cool and delicious soup made with fruit.
  • Fri 3/3
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Back to School Lunches

S06, E27  (First Aired: Aug. 16, 2014)
Italian pasta salad; chicken Caesar pasta salad; Asian shrimp pasta salad; calzones; brown rice lettuce wraps; egg and potato muffins.
  • Fri 3/3
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Cold Summer Soups

S01, E07  (First Aired: Aug. 28, 2009)
A classy and tasty gazpacho with cucumber and yogurt option; a cool and delicious soup made with fruit.
  • Fri 3/3
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Eggstraordinary Dishes

S05, E15  (First Aired: Mar. 5, 2013)
Spaghetti frittata with tomato poblano sauce; poached eggs with grilled ratatouille; egg and cheese burrito.
  • Fri 3/3
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Thai Made Healthy

S01, E08  (First Aired: Sep. 2, 2009)
Thai dishes like steamed sea bass in spicy lime sauce; a quick and easy spicy glass noodle salad is prepared.
  • Fri 3/3
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Eggstraordinary Dishes

S05, E15  (First Aired: Mar. 5, 2013)
Spaghetti frittata with tomato poblano sauce; poached eggs with grilled ratatouille; egg and cheese burrito.
  • Sat 3/4
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Thai Made Healthy

S01, E08  (First Aired: Sep. 2, 2009)
Thai dishes like steamed sea bass in spicy lime sauce; a quick and easy spicy glass noodle salad is prepared.
  • Sat 3/4
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Eggstraordinary Dishes

S05, E15  (First Aired: Mar. 5, 2013)
Spaghetti frittata with tomato poblano sauce; poached eggs with grilled ratatouille; egg and cheese burrito.
  • Sat 3/4
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Thai Made Healthy

S01, E08  (First Aired: Sep. 2, 2009)
Thai dishes like steamed sea bass in spicy lime sauce; a quick and easy spicy glass noodle salad is prepared.
  • Sat 3/4
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Saucy Sauces

S03, E11  (First Aired: Sep. 12, 2011)
A classic sauce Bernaise turned into a sauce Choron; mushroom and red wine pan sauce; Italian red meat rigatoni.
  • Sat 3/4
  • 8:30PM-9:00PM
  • 110
  • WABCDT2

Hodge Podge

S04, E09  (First Aired: Mar. 3, 2012)
Andouille stuffed chicken breast with Guinness BBQ sauce; shrimp and grits; Latin potato salad; Turkey Parmentier.
  • Sun 3/5
  • 8:30PM-9:00PM
  • 110
  • WABCDT2

Tasty Mexican Treats

S01, E09  (First Aired: Sep. 13, 2009)
Learning how to make Ceviche dishes, tempeh burrito filling and a spicy grilled tuna with heirloom tomato salsa.
  • Mon 3/6
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

You Asked for It, You Got It!

S01, E14  (First Aired: Oct. 14, 2009)
Stuffed baked peppers; a tasty endamame and black bean salad; Chef Chris shares his favorite couscous recipes.
  • Mon 3/6
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Tasty Mexican Treats

S01, E09  (First Aired: Sep. 13, 2009)
Learning how to make Ceviche dishes, tempeh burrito filling and a spicy grilled tuna with heirloom tomato salsa.
  • Tue 3/7
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

You Asked for It, You Got It!

S01, E14  (First Aired: Oct. 14, 2009)
Stuffed baked peppers; a tasty endamame and black bean salad; Chef Chris shares his favorite couscous recipes.
  • Tue 3/7
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Tasty Mexican Treats

S01, E09  (First Aired: Sep. 13, 2009)
Learning how to make Ceviche dishes, tempeh burrito filling and a spicy grilled tuna with heirloom tomato salsa.
  • Tue 3/7
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

You Asked for It, You Got It!

S01, E14  (First Aired: Oct. 14, 2009)
Stuffed baked peppers; a tasty endamame and black bean salad; Chef Chris shares his favorite couscous recipes.
  • Tue 3/7
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Berry Good!

S01, E10  (First Aired: Sep. 19, 2009)
Pork tenderloin medallions topped with berry chipotle sauce; dessert with blueberries; berry napoleon.
  • Tue 3/7
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Healthy Halloween

S01, E15  (First Aired: Oct. 24, 2009)
Baked low-fat and spooky cookies, bloody eyeball soup and pumpkin bread pudding for the Halloween spectacular.
  • Tue 3/7
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Berry Good!

S01, E10  (First Aired: Sep. 19, 2009)
Pork tenderloin medallions topped with berry chipotle sauce; dessert with blueberries; berry napoleon.
  • Wed 3/8
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Healthy Halloween

S01, E15  (First Aired: Oct. 24, 2009)
Baked low-fat and spooky cookies, bloody eyeball soup and pumpkin bread pudding for the Halloween spectacular.
  • Wed 3/8
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Berry Good!

S01, E10  (First Aired: Sep. 19, 2009)
Pork tenderloin medallions topped with berry chipotle sauce; dessert with blueberries; berry napoleon.
  • Wed 3/8
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Healthy Halloween

S01, E15  (First Aired: Oct. 24, 2009)
Baked low-fat and spooky cookies, bloody eyeball soup and pumpkin bread pudding for the Halloween spectacular.
  • Wed 3/8
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Campus Cooking

S01, E11  (First Aired: Sep. 23, 2009)
A delicious homemade ramen dish; tasty grilled veggie panini; fresh salsa and gourmet popcorn are whipped up.
  • Wed 3/8
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Cheesy Fun!

S01, E16  (First Aired: Oct. 28, 2009)
Cheddar and goat cheese sauce; potatoes in feta and parmesan; baked onions in blue cheese; Sara Hill from the Wisconsin Milk Marketing Board.
  • Wed 3/8
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Campus Cooking

S01, E11  (First Aired: Sep. 23, 2009)
A delicious homemade ramen dish; tasty grilled veggie panini; fresh salsa and gourmet popcorn are whipped up.
  • Thu 3/9
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Cheesy Fun!

S01, E16  (First Aired: Oct. 28, 2009)
Cheddar and goat cheese sauce; potatoes in feta and parmesan; baked onions in blue cheese; Sara Hill from the Wisconsin Milk Marketing Board.
  • Thu 3/9
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Campus Cooking

S01, E11  (First Aired: Sep. 23, 2009)
A delicious homemade ramen dish; tasty grilled veggie panini; fresh salsa and gourmet popcorn are whipped up.
  • Thu 3/9
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Cheesy Fun!

S01, E16  (First Aired: Oct. 28, 2009)
Cheddar and goat cheese sauce; potatoes in feta and parmesan; baked onions in blue cheese; Sara Hill from the Wisconsin Milk Marketing Board.
  • Thu 3/9
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Tomato, Tomahto!

S01, E12  (First Aired: Oct. 9, 2009)
Tomatoes in a concasse; dried with spice; tomatoes in a Mediterranean bread salad sandwich; dried tomatoes with a touch of spice.
  • Thu 3/9
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Spectacular Winter Squashes

S01, E18  (First Aired: Nov. 3, 2009)
A tasty tart and apple pumpkin soup; spaghetti squash with marinara sauce; butternut squash stuffed shells.
  • Thu 3/9
  • 6:30AM-7:00AM
  • 110
  • WABCDT2