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Let's Dish

Let's Dish

Genre: Cooking, Talk

Experience the joy of cooking healthy and have fun doing it with Christopher Koetke.
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    Avg. 3.1 (23 ratings)
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All Upcoming Times for Let's Dish

Episode Air Date Channel

Recipe Files

S06, E13  (First Aired: Apr. 5, 2014)
Trout with an arugula orange salad; white beans and tomatoes; lemon grass dessert soup; Engadine torte.
  • Sun 7/22
  • 8:30PM-9:00PM
  • 110
  • WABCDT2

Father's Day Food & Beer Pairings

S06, E19  (First Aired: Jun. 7, 2014)
Curried shrimp with cilantro mint chutney; garlic & herb spatchcock chicken; baja seafood burritos; lamb daube Provencal.
  • Mon 7/23
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Sweet Home Chicago

S06, E24  (First Aired: Jul. 12, 2014)
Chicago-style Italian beef sandwiches originating in the 1930's served with stewed peppers; a Greek specialty.
  • Mon 7/23
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Father's Day Food & Beer Pairings

S06, E19  (First Aired: Jun. 7, 2014)
Curried shrimp with cilantro mint chutney; garlic & herb spatchcock chicken; baja seafood burritos; lamb daube Provencal.
  • Tue 7/24
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Sweet Home Chicago

S06, E24  (First Aired: Jul. 12, 2014)
Chicago-style Italian beef sandwiches originating in the 1930's served with stewed peppers; a Greek specialty.
  • Tue 7/24
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Father's Day Food & Beer Pairings

S06, E19  (First Aired: Jun. 7, 2014)
Curried shrimp with cilantro mint chutney; garlic & herb spatchcock chicken; baja seafood burritos; lamb daube Provencal.
  • Tue 7/24
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Sweet Home Chicago

S06, E24  (First Aired: Jul. 12, 2014)
Chicago-style Italian beef sandwiches originating in the 1930's served with stewed peppers; a Greek specialty.
  • Tue 7/24
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Summer Grilling

S06, E20  (First Aired: Jun. 14, 2014)
Ham and cheese wrapped Belgian endives; grilled herb stuffed chicken breasts with spicy peanut sauce; bison steak with curried tomatoes.
  • Tue 7/24
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Greek Cuisine

S06, E25  (First Aired: Jul. 19, 2014)
Spanakopita; classic Greek Avgolemeno soup; homemade baked pita bread; Greek layered baked Moussakka.
  • Tue 7/24
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Summer Grilling

S06, E20  (First Aired: Jun. 14, 2014)
Ham and cheese wrapped Belgian endives; grilled herb stuffed chicken breasts with spicy peanut sauce; bison steak with curried tomatoes.
  • Wed 7/25
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Greek Cuisine

S06, E25  (First Aired: Jul. 19, 2014)
Spanakopita; classic Greek Avgolemeno soup; homemade baked pita bread; Greek layered baked Moussakka.
  • Wed 7/25
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Summer Grilling

S06, E20  (First Aired: Jun. 14, 2014)
Ham and cheese wrapped Belgian endives; grilled herb stuffed chicken breasts with spicy peanut sauce; bison steak with curried tomatoes.
  • Wed 7/25
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Greek Cuisine

S06, E25  (First Aired: Jul. 19, 2014)
Spanakopita; classic Greek Avgolemeno soup; homemade baked pita bread; Greek layered baked Moussakka.
  • Wed 7/25
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Hot Nights, Cool Dishes

S06, E21  (First Aired: Jun. 21, 2014)
Shrimp cocktail with horseradish ice; Mediterranean watermelon salad; cold spinach and herb soup and chicken salad.
  • Wed 7/25
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Saucy Sauces

S03, E11  (First Aired: Sep. 12, 2011)
A classic sauce Bernaise turned into a sauce Choron; mushroom and red wine pan sauce; Italian red meat rigatoni.
  • Wed 7/25
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Hot Nights, Cool Dishes

S06, E21  (First Aired: Jun. 21, 2014)
Shrimp cocktail with horseradish ice; Mediterranean watermelon salad; cold spinach and herb soup and chicken salad.
  • Thu 7/26
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Saucy Sauces

S03, E11  (First Aired: Sep. 12, 2011)
A classic sauce Bernaise turned into a sauce Choron; mushroom and red wine pan sauce; Italian red meat rigatoni.
  • Thu 7/26
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Hot Nights, Cool Dishes

S06, E21  (First Aired: Jun. 21, 2014)
Shrimp cocktail with horseradish ice; Mediterranean watermelon salad; cold spinach and herb soup and chicken salad.
  • Thu 7/26
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Saucy Sauces

S03, E11  (First Aired: Sep. 12, 2011)
A classic sauce Bernaise turned into a sauce Choron; mushroom and red wine pan sauce; Italian red meat rigatoni.
  • Thu 7/26
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

4th of July

S06, E22  (First Aired: Jun. 28, 2014)
Lamb BBQ with spicy chipotle sauce; slow roasted baked beans; shoofly pie; red white and blue velvet cake.
  • Thu 7/26
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Hodge Podge

S04, E09  (First Aired: Mar. 3, 2012)
Andouille stuffed chicken breast with Guinness BBQ sauce; shrimp and grits; Latin potato salad; Turkey Parmentier.
  • Thu 7/26
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

4th of July

S06, E22  (First Aired: Jun. 28, 2014)
Lamb BBQ with spicy chipotle sauce; slow roasted baked beans; shoofly pie; red white and blue velvet cake.
  • Fri 7/27
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Hodge Podge

S04, E09  (First Aired: Mar. 3, 2012)
Andouille stuffed chicken breast with Guinness BBQ sauce; shrimp and grits; Latin potato salad; Turkey Parmentier.
  • Fri 7/27
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

4th of July

S06, E22  (First Aired: Jun. 28, 2014)
Lamb BBQ with spicy chipotle sauce; slow roasted baked beans; shoofly pie; red white and blue velvet cake.
  • Fri 7/27
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Hodge Podge

S04, E09  (First Aired: Mar. 3, 2012)
Andouille stuffed chicken breast with Guinness BBQ sauce; shrimp and grits; Latin potato salad; Turkey Parmentier.
  • Fri 7/27
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

A Taste of the Coast

S06, E23  (First Aired: Jul. 5, 2014)
The iconic lobster role in Maine; shrimp and grits; New Orleans-style oysters Rockefeller; cioppino seafood stew.
  • Fri 7/27
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Coffee

S06, E26  (First Aired: Aug. 9, 2014)
Coffee-rubbed lamb chops; coffee caramel ice cream; homemade baklava; homemade Turkish coffee boiled three times.
  • Fri 7/27
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

A Taste of the Coast

S06, E23  (First Aired: Jul. 5, 2014)
The iconic lobster role in Maine; shrimp and grits; New Orleans-style oysters Rockefeller; cioppino seafood stew.
  • Sat 7/28
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Coffee

S06, E26  (First Aired: Aug. 9, 2014)
Coffee-rubbed lamb chops; coffee caramel ice cream; homemade baklava; homemade Turkish coffee boiled three times.
  • Sat 7/28
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

A Taste of the Coast

S06, E23  (First Aired: Jul. 5, 2014)
The iconic lobster role in Maine; shrimp and grits; New Orleans-style oysters Rockefeller; cioppino seafood stew.
  • Sat 7/28
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Coffee

S06, E26  (First Aired: Aug. 9, 2014)
Coffee-rubbed lamb chops; coffee caramel ice cream; homemade baklava; homemade Turkish coffee boiled three times.
  • Sat 7/28
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Father's Day Food & Beer Pairings

S06, E19  (First Aired: Jun. 7, 2014)
Curried shrimp with cilantro mint chutney; garlic & herb spatchcock chicken; baja seafood burritos; lamb daube Provencal.
  • Sat 7/28
  • 8:30PM-9:00PM
  • 110
  • WABCDT2

Summer Grilling

S06, E20  (First Aired: Jun. 14, 2014)
Ham and cheese wrapped Belgian endives; grilled herb stuffed chicken breasts with spicy peanut sauce; bison steak with curried tomatoes.
  • Sun 7/29
  • 8:30PM-9:00PM
  • 110
  • WABCDT2

Cooking With Cabbage

S02, E01  (First Aired: Jan. 4, 2010)
Two cabbage soups; brussels sprouts with roasted onions and a miso vinaigrette; Napa cabbage with dried shrimp.
  • Mon 7/30
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Great Grain Recipes

S02, E06  (First Aired: Feb. 12, 2010)
Wild rice artichoke frittata; risotto with oats, leeks and celery root; quinoa with Nantucket cape scallops.
  • Mon 7/30
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Cooking With Cabbage

S02, E01  (First Aired: Jan. 4, 2010)
Two cabbage soups; brussels sprouts with roasted onions and a miso vinaigrette; Napa cabbage with dried shrimp.
  • Tue 7/31
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Great Grain Recipes

S02, E06  (First Aired: Feb. 12, 2010)
Wild rice artichoke frittata; risotto with oats, leeks and celery root; quinoa with Nantucket cape scallops.
  • Tue 7/31
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Cooking With Cabbage

S02, E01  (First Aired: Jan. 4, 2010)
Two cabbage soups; brussels sprouts with roasted onions and a miso vinaigrette; Napa cabbage with dried shrimp.
  • Tue 7/31
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Great Grain Recipes

S02, E06  (First Aired: Feb. 12, 2010)
Wild rice artichoke frittata; risotto with oats, leeks and celery root; quinoa with Nantucket cape scallops.
  • Tue 7/31
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Square Root Meals

S02, E02  (First Aired: Jan. 15, 2010)
Roast root veggies; mashed sweet potatoes with orange and ginger; root vegetable, fennel and apple soup.
  • Tue 7/31
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Healthful Steaks & Sides

S02, E17  (First Aired: May. 4, 2010)
Marinated flank steak in ale; tasty pasta dish; a fantastic grilled steak Caesar salad; Tuscan dry rub.
  • Tue 7/31
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Square Root Meals

S02, E02  (First Aired: Jan. 15, 2010)
Roast root veggies; mashed sweet potatoes with orange and ginger; root vegetable, fennel and apple soup.
  • Wed 8/1
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Healthful Steaks & Sides

S02, E17  (First Aired: May. 4, 2010)
Marinated flank steak in ale; tasty pasta dish; a fantastic grilled steak Caesar salad; Tuscan dry rub.
  • Wed 8/1
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Square Root Meals

S02, E02  (First Aired: Jan. 15, 2010)
Roast root veggies; mashed sweet potatoes with orange and ginger; root vegetable, fennel and apple soup.
  • Wed 8/1
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Healthful Steaks & Sides

S02, E17  (First Aired: May. 4, 2010)
Marinated flank steak in ale; tasty pasta dish; a fantastic grilled steak Caesar salad; Tuscan dry rub.
  • Wed 8/1
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Beautiful Braised Dishes

S02, E03  (First Aired: Jan. 19, 2010)
Braised chicken Provencal; stuffed flank steak a.k.a. braciole; apple braised pork `osso buco'; wine.
  • Wed 8/1
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Tall Veggies

S02, E18  (First Aired: May. 11, 2010)
Braising tall veggies; butternut squash-crusted chicken with goat cheese and a fruit salsa; fennel citrus salad.
  • Wed 8/1
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Beautiful Braised Dishes

S02, E03  (First Aired: Jan. 19, 2010)
Braised chicken Provencal; stuffed flank steak a.k.a. braciole; apple braised pork `osso buco'; wine.
  • Thu 8/2
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Tall Veggies

S02, E18  (First Aired: May. 11, 2010)
Braising tall veggies; butternut squash-crusted chicken with goat cheese and a fruit salsa; fennel citrus salad.
  • Thu 8/2
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Beautiful Braised Dishes

S02, E03  (First Aired: Jan. 19, 2010)
Braised chicken Provencal; stuffed flank steak a.k.a. braciole; apple braised pork `osso buco'; wine.
  • Thu 8/2
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Tall Veggies

S02, E18  (First Aired: May. 11, 2010)
Braising tall veggies; butternut squash-crusted chicken with goat cheese and a fruit salsa; fennel citrus salad.
  • Thu 8/2
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

THE POWER OF POMEGRANATES!

S02, E04  (First Aired: Jan. 26, 2010)
Chicken spinach salad with pomegranate vinaigrette; pork chops with pomegranate coriander sauce; pomegranate chicken.
  • Thu 8/2
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Cooking With Beer

S02, E19  (First Aired: May. 18, 2010)
Welch rarebit; beer bran muffins; beef brisket with stout; Kriek ice cream; onion beer soup; stout marinated steak.
  • Thu 8/2
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

THE POWER OF POMEGRANATES!

S02, E04  (First Aired: Jan. 26, 2010)
Chicken spinach salad with pomegranate vinaigrette; pork chops with pomegranate coriander sauce; pomegranate chicken.
  • Fri 8/3
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Cooking With Beer

S02, E19  (First Aired: May. 18, 2010)
Welch rarebit; beer bran muffins; beef brisket with stout; Kriek ice cream; onion beer soup; stout marinated steak.
  • Fri 8/3
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

THE POWER OF POMEGRANATES!

S02, E04  (First Aired: Jan. 26, 2010)
Chicken spinach salad with pomegranate vinaigrette; pork chops with pomegranate coriander sauce; pomegranate chicken.
  • Fri 8/3
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Cooking With Beer

S02, E19  (First Aired: May. 18, 2010)
Welch rarebit; beer bran muffins; beef brisket with stout; Kriek ice cream; onion beer soup; stout marinated steak.
  • Fri 8/3
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Super Citrus Dishes

S02, E05  (First Aired: Feb. 3, 2010)
Beet citrus salad; healthy crepes suzettes; chicken breasts with wild and long grain lemon rice with asparagus.
  • Fri 8/3
  • 6:00AM-6:30AM
  • 110
  • WABCDT2

Luscious Lamb

S02, E20  (First Aired: May. 20, 2010)
Braised lamb with kale; grilled lamb chops with mint-cilantro; lamb Irish stew; tips on trimming lamb.
  • Fri 8/3
  • 6:30AM-7:00AM
  • 110
  • WABCDT2

Super Citrus Dishes

S02, E05  (First Aired: Feb. 3, 2010)
Beet citrus salad; healthy crepes suzettes; chicken breasts with wild and long grain lemon rice with asparagus.
  • Sat 8/4
  • 12:00AM-12:30AM
  • 110
  • WABCDT2

Luscious Lamb

S02, E20  (First Aired: May. 20, 2010)
Braised lamb with kale; grilled lamb chops with mint-cilantro; lamb Irish stew; tips on trimming lamb.
  • Sat 8/4
  • 12:30AM-1:00AM
  • 110
  • WABCDT2

Super Citrus Dishes

S02, E05  (First Aired: Feb. 3, 2010)
Beet citrus salad; healthy crepes suzettes; chicken breasts with wild and long grain lemon rice with asparagus.
  • Sat 8/4
  • 3:00AM-3:30AM
  • 110
  • WABCDT2

Luscious Lamb

S02, E20  (First Aired: May. 20, 2010)
Braised lamb with kale; grilled lamb chops with mint-cilantro; lamb Irish stew; tips on trimming lamb.
  • Sat 8/4
  • 3:30AM-4:00AM
  • 110
  • WABCDT2

Cooking With Cabbage

S02, E01  (First Aired: Jan. 4, 2010)
Two cabbage soups; brussels sprouts with roasted onions and a miso vinaigrette; Napa cabbage with dried shrimp.
  • Sat 8/4
  • 8:30PM-9:00PM
  • 110
  • WABCDT2