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Harmony Yoga

Genre: Exercise

Join trained occupational therapist Carol Shwidock as she leads another of her Kripalu Yoga sessions at her Stamford Studio that helps one stretch, breathe and relax in true Shalom (Harmony) with oneself and one's world.
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All Upcoming Times for Harmony Yoga

Episode Air Date Channel

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(First Aired: Aug. 24, 2015)
  • Wed 10/17
  • 6:30AM-7:00AM
  • 269
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  • Thu 10/18
  • 6:30AM-7:00AM
  • 269
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  • Fri 10/19
  • 6:30AM-7:00AM
  • 269
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  • Sat 10/20
  • 6:30AM-7:00AM
  • 269
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  • Sun 10/21
  • 6:30AM-7:00AM
  • 269
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  • Mon 10/22
  • 6:30AM-7:00AM
  • 269
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  • Tue 10/23
  • 6:30AM-7:00AM
  • 269
  • JBS
  • Wed 10/24
  • 6:30AM-7:00AM
  • 269
  • JBS
  • Thu 10/25
  • 6:30AM-7:00AM
  • 269
  • JBS
  • Fri 10/26
  • 6:30AM-7:00AM
  • 269
  • JBS
  • Sat 10/27
  • 6:30AM-7:00AM
  • 269
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  • Sun 10/28
  • 6:30AM-7:00AM
  • 269
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  • Mon 10/29
  • 6:30AM-7:00AM
  • 269
  • JBS
  • Tue 10/30
  • 6:30AM-7:00AM
  • 269
  • JBS