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Functional Fitness With Suzanne Andrews

Functional Fitness With Suzanne Andrews

Genre: Health

Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
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All Upcoming Times for Functional Fitness With Suzanne Andrews

Episode Air Date Channel

Fat Blaster 2

S01, E21  (First Aired: Oct. 22, 2009)
  • Mon 10/3
  • 7:30AM-8:00AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Headache Prevention

S01, E22  (First Aired: Oct. 23, 2009)
  • Tue 10/4
  • 7:30AM-8:00AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Interval Training

S01, E23  (First Aired: Oct. 26, 2009)
  • Wed 10/5
  • 7:30AM-8:00AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Couples Workout With the Ball

S01, E24  (First Aired: Oct. 27, 2009)
  • Thu 10/6
  • 7:30AM-8:00AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Couples Workout

S01, E25  (First Aired: Oct. 28, 2009)
  • Fri 10/7
  • 7:30AM-8:00AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Arthritis Walking Workout 1

S03, E01  (First Aired: Aug. 6, 2016)
Easing joint pain with a walking workout.
  • Mon 10/10
  • 7:30AM-8:00AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Arthritis Walking Workout 2

S03, E02  (First Aired: Aug. 6, 2016)
Easing joint pain with a walking workout.
  • Tue 10/11
  • 7:30AM-8:00AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Osteoporosis Walking Workout

S03, E03  (First Aired: Aug. 6, 2016)
A two-mile bone-building walk allows participants to choose from three fitness levels.
  • Wed 10/12
  • 7:30AM-8:00AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Vertical Ab Toner Workout

S03, E04  (First Aired: Aug. 6, 2016)
Obtaining strong, fit abdominals with seated and standing exercises.
  • Thu 10/13
  • 7:30AM-8:00AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Osteoporosis Back Strength and Stretch

S03, E05  (First Aired: Aug. 6, 2016)
Back strengthening moves stimulate osteoblasts that help bones build density.
  • Fri 10/14
  • 7:30AM-8:00AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT