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Classical Stretch: The Esmonde Technique

Genre: Exercise

Overall wellness and physical fitness; hosted by Miranda Esmonde-White.
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All Upcoming Times for Classical Stretch: The Esmonde Technique

Episode Air Date Channel

No Episode Title

(First Aired: Nov. 11, 2010)
Flattening the abs.
  • Sat 7/30
  • 6:30AM-7:00AM
  • 16
  • WMVT
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  • 1016
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No Episode Title

(First Aired: Oct. 20, 2011)
Unlocking the hips.
  • Mon 8/1
  • 8:00AM-8:30AM
  • 16
  • WMVT
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  • 1016
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No Episode Title

(First Aired: Oct. 21, 2011)
Increasing energy.
  • Tue 8/2
  • 8:00AM-8:30AM
  • 16
  • WMVT
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  • 1016
  • WMVTDT

No Episode Title

(First Aired: Oct. 24, 2011)
Toning the whole body.
  • Wed 8/3
  • 8:00AM-8:30AM
  • 16
  • WMVT
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  • 1016
  • WMVTDT

No Episode Title

(First Aired: Oct. 25, 2011)
Strengthening and shaping legs.
  • Thu 8/4
  • 8:00AM-8:30AM
  • 16
  • WMVT
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  • 1016
  • WMVTDT

No Episode Title

(First Aired: Oct. 26, 2011)
Burning calories and losing weight.
  • Fri 8/5
  • 8:00AM-8:30AM
  • 16
  • WMVT
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  • 1016
  • WMVTDT

No Episode Title

(First Aired: Nov. 12, 2010)
Strengthening hips and improving balance.
  • Sat 8/6
  • 6:30AM-7:00AM
  • 16
  • WMVT
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  • 1016
  • WMVTDT

No Episode Title

(First Aired: Oct. 27, 2011)
Toning abs and strengthening legs.
  • Mon 8/8
  • 8:00AM-8:30AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

No Episode Title

(First Aired: Oct. 28, 2011)
Full body posture workout.
  • Tue 8/9
  • 8:00AM-8:30AM
  • 16
  • WMVT
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  • 1016
  • WMVTDT

No Episode Title

(First Aired: Oct. 31, 2011)
Strength and flexibility to the core.
  • Wed 8/10
  • 8:00AM-8:30AM
  • 16
  • WMVT
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  •  
  • 1016
  • WMVTDT

No Episode Title

(First Aired: Nov. 1, 2011)
Full bar workout to loosen the hips.
  • Thu 8/11
  • 8:00AM-8:30AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

No Episode Title

(First Aired: Nov. 2, 2011)
Stretching and strengthening the lower body.
  • Fri 8/12
  • 8:00AM-8:30AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT