TV Listings

Print HELP
Time Warner Cable - Digital (53203)

Classical Stretch: The Esmonde Technique

Genre: Exercise

Overall wellness and physical fitness; hosted by Miranda Esmonde-White.
  • Rate this show:
    4.1 / 5.0
    Avg. 4.1 (39 ratings)
  • Share

All Upcoming Times for Classical Stretch: The Esmonde Technique

Episode Air Date Channel

Lower Ab & Core

(First Aired: Apr. 30, 2009)
A core workout focuses on the lower abs.
  • Mon 1/23
  • 8:00AM-8:30AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Upper Body

(First Aired: May. 1, 2009)
A workout focuses on the upper body.
  • Tue 1/24
  • 8:00AM-8:30AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Floor Workout

(First Aired: May. 4, 2009)
A full-body floor workout.
  • Wed 1/25
  • 8:00AM-8:30AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Legs & Hips

(First Aired: May. 5, 2009)
Lengthening legs and slenderizing hips.
  • Thu 1/26
  • 8:00AM-8:30AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Shoulders & Upper Back

(First Aired: May. 6, 2009)
Overall wellness and physical fitness; hosted by Miranda Esmonde-White.
  • Fri 1/27
  • 8:00AM-8:30AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

No Episode Title

(First Aired: Oct. 6, 2011)
Firming and strengthening the buttocks.
  • Sat 1/28
  • 6:30AM-7:00AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Legs Workout

(First Aired: May. 7, 2009)
Overall wellness and physical fitness; hosted by Miranda Esmonde-White.
  • Mon 1/30
  • 8:00AM-8:30AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Abs, Butt & Back

(First Aired: May. 8, 2009)
Overall wellness and physical fitness; hosted by Miranda Esmonde-White.
  • Tue 1/31
  • 8:00AM-8:30AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Shins, Calves & Posture

(First Aired: May. 11, 2009)
Overall wellness and physical fitness; hosted by Miranda Esmonde-White.
  • Wed 2/1
  • 8:00AM-8:30AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Scar Tissue & Fascia

(First Aired: May. 12, 2009)
Overall wellness and physical fitness; hosted by Miranda Esmonde-White.
  • Thu 2/2
  • 8:00AM-8:30AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

Hips, Feet & Range of Motion

(First Aired: May. 13, 2009)
Overall wellness and physical fitness; hosted by Miranda Esmonde-White.
  • Fri 2/3
  • 8:00AM-8:30AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT

No Episode Title

(First Aired: Oct. 7, 2011)
Balance and strength.
  • Sat 2/4
  • 6:30AM-7:00AM
  • 16
  • WMVT
  •  
  •  
  • 1016
  • WMVTDT